Mindfulness Maven

Oct 01, 2015

Kate Kerr has always been strongly self-directed – as a senior, savvy marketing and branding executive in her career past - but, today, she has a more peaceful and powerful purpose – to bring mindfulness based stress reduction to the workplace. 

It was her own personal wake-up call that changed both her life and career direction and we spoke about this in the recent Life and Career Coaching Moment:



 Her story and mindfulness message needs to be heard as it can benefit many others in their environments: Recently, she spoke to medical teams and patients at Trillium Health Centre as well as the CPSO (College of Physicians and Surgeons Ontario) and her upcoming talk: ‘Reboot: How to turn adversity into  advantage’ will be taking place at Creative Space in Oakville on October 28th and soon to be announced other venues.

Her biz title, Wake Up Kate, is apropos: It's a mindful but motivational call to wake up the weary workplace. You can find out more about her work in stress management and mental resilience at wakeupkate.com

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